FAQs

  • Being a rehab and fitness professional for 20 years has allowed me to bring efficiency to an outdated way of doing things. Whatever you end goal is, I plan to streamline the process to help you become aware of your body’s imbalances and become independent in managing your progress. Busy professionals and student athletes can get better care in less time with a customized approaches here

  • That is 100% up to you. The beauty of going to a non-insurance model is that we get to decide how to schedule our care. We can do a a few visits to address a specific issue or we can schedule weeks ahead to progress through a more complex injury or training program. I feel that just like routine blood work or dentist visits, routine musculoskeletal screening is vital for longevity.

  • $100/visit

    Payment is due at time of service, but you can pay with HSA or FSA funds if you choose and I will provide a form you can send to your insurance (non-Medicare) for out of network reimbursement which can reduces costs. Routine body maintenance pays dividends to you future self.

  • No referral or authorization is needed which allows you to be seen quicker than traditional routes. Physio Indy’s advantage over chiropractic or massage therapy is thorough evaluation by an orthopedic specialist. Due to Indiana’s practice laws, after 6 weeks of therapy, we may need to obtain a prescription if desired. Training clients do not need a referral.

  • I’ve also operated in the unnamed space that lies between therapy and training. Just because you have an injury doesn’t mean all of your progress needs to stop. On the other side, I believe proper training includes minimizing your risk for injury and to promote longevity. Whether you have an injury, are coming off of an injury, or want to train smarter, we can find a solution.

  • 580 E Carmel Drive Suite 209

    Many of my previous patients reside outside of the Indianapolis area, and I take great pride in providing valuable care worthy of their time to come to see me. If you’re not sure if it’s worth the commute, email me and we’ll come up with a treatment plan with efficiency at the forefront.

  • The private insurance model is hurting medicine and I am happy to no longer be apart of it. We can make your recovery process cheaper overall bypassing insurance and using HSA or FSA dollars if you choose.


  • For my physical therapy patients, I believe rehab should be a pain-free event, focusing on simple lifestyle changes and guided progression to ensure full recovery.

    For my training clients, I focus on technique and constant variability to ensure that our bodies are adapting to the stresses we are putting them through. Any physical goal can be achieved with proper programming and intensity.

    Work Smarter, Not Harder

  • Many of my previous patients from Ahlfeld Sports Medicine do not live in the Indianapolis area. I will always prefer office visits to assure the best care possible, but if that is difficult for you and you’d like to do visits online or in your home, email me and we can discuss options. I can also meet you at your gym or athletic facility. Please reach out if you’d like explore that option.